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Meditation Monday

One of my closest friends made me listen to the calming sounds and voice of this video while we meditated together. It was a great experience; we bonded and shared each other’s silence and positive energies. It’s funny how something so personal and soothing, creates an unexplainable bond between two people.

Meditation truly brings out the beauty of one’s soul. If you haven’t tried it, I strongly suggest you do. It’s something that’s calming and easy to do at any time of the day; whether it’s by yourself, with a friend, or a loved one.

“Meditation is the tongue of the soul and the language of our spirit.”
– Jeremy Taylor

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